Move your brain!

COGNITIVE TRAINING: The latest success factor in football!

With hundreds of systematically designed exercises, we hold the key to developing the new generation of two-footed, creative, polyvalent players.
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Why motor-cognitive training?

Motor-cognitive training is the success factor for making the game faster and, above all, more innovative and creative. Prerequisite: The brain of the football player must be systematically trained!

Our "COGNIGOALS Deep Learning" method promotes the targeted development of the networking between the eyes, brain, and body of our players. It trains the interactive control between body and mind. Remember: You can only actively influence the game when you have all of this under control and well-synchronized!


The foundation. Dazzling dribbles, high-quality one-touch passes and accurate shots - with both feet!

Game intelligence

Can your players really read the game? It's all a question of mental capacity and speed!


Finding just one solution isn't enough! All players must come up with multiple, innovative and surprising solutions, and do so under the highest levels of decision-making pressure!

Your expert: Matthias Nowak

Former Bayern Munich technical and creative coach Matthias Nowak is renowned as one of the world's leading experts in motor-cognitive training for football. He has accumulated over 20 years of experience in this field, and is now sharing his knowledge with coaches across the world.

Inventor of the "Deep Learning" method

20-year background in the field of cognitive development for sports

Former FC Bayern Munich technical and creative coach

German champion (2015, 2016) and cup winner (2012) with the Bundesliga women. German champion with the U17 (2013, 2015, 2016) - also thanks to his cognitive coaching expertise!
Matthias Nowak explaining an exercise.

Coach education

Has inspired coaches in countless workshops all over the world.

  We explain each exercise so you can comprehend it and teach it to your players!

With interactive videos in 4k | With slow-motion videos and multiple perspectives | With detailed exercise descriptions | With coaching-videos | With scientific explanations | With subtitles and transcripts | With Matthias Nowak and Felix Lehmann

Motor-cognitive training that works!

The first courses specifically aimed at two-footedness

An interactive, high-quality video learning platform

The science behind it all

Hundreds of exclusive exercises with special coaching tips

Quizzes and Certifications

Mobile Apps for iOS and Android

The Pros love us...

"My goal in my career is to make it to the highest level: playing Champions League games for a club and representing either Mexico or USA. On that journey, the COGNIGOALS training has helped me recognize situations better and adapt on and off the field much faster and more effectively."
Nico Carrera, Holstein Kiel
"Matthias Nowak has a creative and visionary approach to soccer skills development; his training has helped me to develop into a much more complete player; incorporating Matthias’ dynamic style and his effective and modern training systems into your own training is a highly beneficial tool for any coach to have."
Gina Lewandowski, Former Pro player (USWNT, FC Bayern Munich, FFC Frankfurt, NJ/NY Gotham FC)

... and our customers, too!

"One of my player's direct feedback highlighted: "Ever since I started training with this method, the pace of the game seems to slow down for me." I am thankful to be part of this progress, and I have never before encountered an approach quite like this."
Christian F.
"For me it was a huge surprise to see how fast the players adapted to the rather challenging exercises. I experienced an remarkable enthusiasm and desire to learn, witch is the mindset every trainer and parent want to witness!"
Adriaan D.
"I can say by experience that COGNIGOALS is a great company to develop your cognitive understanding in football. Big thanks to Felix Lehmann to introducing their program to me. I recommend that all youth coaches!"
Joel E.
"Really impressed with the quality of the exercises and the way the courses are explained! Nice job!"
Jeroen N.
"Been doing some of the COGNIGOALS stuff with both of my lads. Eldest is right footed, hit a shot from the edge of the box with his left today, forced the keeper into a good save. Youngest is left footed, he took a corner with his right today. It's having some impact with them."
"I have to be honest, the test after the module was hard and made me think!"
Jose R.

#Executive functions | #Comfort zone | #Laterality | #Cognitive Add-ons |
#Inhibition |
#Multitasking | #Transfer effects |  #Polyvalence | #Two-footedness |  #Game intelligence |  #Working memory |

We turn you into an expert - learn and apply the key concepts of motor-cognitive training through our courses!