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Football Coach
Module 1

Exit the comfort zone, enter the comfort zone. Use our revolutionary comfort zone principle to develop of a new, good feeling on your player's weaker side.
Presented by

Matthias Nowak

Price

UNLIMITED
ACCESS

for 12 monthly payments of $24
plus taxes, where applicable
Contents

21 Exercises
91 Videos
13 Quizzes
The science

Made for

All innovative & open-minded coaches

The journey begins here!

Two-footedness is undoubtedly something very special. But let's start with the basics: For almost all players, the stronger "favorite foot" differs from their weaker "non-favorite foot" initially in that every action with it simply feels much better.

Whether it's a dribble, a pass, or a shot on goal: everything feels easier, safer, and more fluid, in short, better! This feeling often leads even the most skilled and well-trained elite players to avoid using their weaker foot, which they have worked hard to train over the years, in pressure situations, causing them to lose time, miss the right moment, and not capitalize on their scoring opportunities.

This is where we start with our first COGNIGOALS Football Coach module: We take our players' dominant foot out of its comfort zone by improving it with unusual and highly demanding exercises. At the same time, we create a provisional comfort zone for the non-dominant, weaker foot.

By the end of Module 1, the weaker foot will feel  better, which is a prerequisite for further developing two-footedness in Module 2.

What you - and your players - can expect

Module Intro

Matthias shares his journey in developing a new, unconventional method for training two-footedness in football and provides insight into Module 1 key concepts.

Module Outro

Matthias summarizes the accomplishment of Module 1: Creating a good feeling on the weak side, leveraging transfer effects, and even improving the strong foot by using inhibitory traps.
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Learning objectives

Create a provisional comfort zone 

On the path to developing two-footedness in your players, you help to establish a provisional comfort zone on their weaker side to allow the weaker foot to develop with a sense of greater ease and confidence.

Train the executive functions

Create the foundation for a quick and cool head.

Understand the key concepts

Learn about novel movement patterns, laterality, multitasking, cognitive add-ons, executive functions, inhibition, etc.
Meet the instructor

Matthias Nowak

The module is presented by Matthias Nowak, who has an 8-year track record as a technical and creative coach for FC Bayern Munich. He is considered by many to be one of the most experienced and innovative cognition coaches in the world.
Patrick Jones - Course author

Cognitive training that works!

The world’s first certified program for coaches in cognitive football training

An interactive, high-quality video learning platform

The science behind it all, including our glossary

Hundreds of exclusive exercises with special coaching tips

Quizzes and Certifications

Mobile Apps for iOS und Android

Get all three Modules

L1-Course Bundle

Includes Module 1 to 3 of the COGNIOALS Football Coach, including L1 certification. Multi-user pricing for clubs available.

Featuring...

Annaleen

Hamburger SV
The defender for the Hamburger SV and the German U17 national team was able to improve her decision-making speed and game intelligence through COGNIGOALS training, much to the detriment of her opponents. Discover Annaleen's complete journey.

Theo

Holstein Kiel
The young player from Holstein Kiel quickly realized that football is not just played with the feet. Thanks to COGNIGOALS training, the "aerial powerhouse" can now think two or three steps ahead on the pitch and in school. Get to know Theo.

Get started with Module 1!